The Right Way to Warm Up Before Exercise
Watch the video above to learn 5 simple warm-up tips that can help you move better, feel looser, and avoid injuries before your next workout.Whether
New Clinic Location at Farrer Park Medical Centre!
That’s why our patients of all ages — from children to seniors — trust Alpha Joints & Orthopedics to help them get them back to doing the things they love. We strive to exceed your expectations every time and have one goal in mind – to help you feel better and do more!
Conditions We Treat
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About
Medical Director, Orthopaedic Surgery
Senior Consultant Orthopaedic Surgeon
(Knee & Hip Orthopaedic Conditions, Knee & Hip Replacement, Sports Injuries, General Orthopaedics)
Senior Consultant Orthopaedic Surgeon
(Shoulder & Knee Orthopaedic Conditions, Arthroscopic Sports Surgery, General Orthopaedics)
Senior Consultant Orthopaedic Surgeon
(Spine Orthopaedic Conditions, Aging & Degenerative Spine Conditions, General Orthopaedics, Neck & Back Pain)
Senior Consultant Hand Surgeon
(Finger, Hand & Wrist Orthopaedic Conditions, Wrist Ligament Injuries & Arthritis, Hand Nerve Compression)
Consultant Orthopaedic Surgeon
(Foot & Ankle Orthopaedic Conditions, Foot Deformities, AnkleArthroscopy, General Orthopaedics)
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Watch the video above to learn 5 simple warm-up tips that can help you move better, feel looser, and avoid injuries before your next workout.Whether
Whether you’re into swimming, diving, or water polo, your feet and ankles play a bigger role than you might think. Repeated impact, awkward landings, slippery
Join us as we learn more about Dr Tang Zhi Hao our consultant Orthopaedic Surgeon , who specialises in foot and ankle care. From treating
To schedule an appointment with one of our clinics, please fill in our enquiry form to communicate in a secure and confidential manner with our healthcare team.
For urgent medical matters, please only call us during our regular office hours.
Gleneagles Medical Center: +65 64792488
Paragon Medical Center: +65 66946781
Novena Medical Center: +65 65142137
Farrer Park Medical Centre: +65 68590138
To schedule an appointment with one of our clinics, please fill in our enquiry form to communicate in a secure and confidential manner with our healthcare team.
For urgent medical matters, please only call us during our regular office hours.
Gleneagles Medical Center: +65 64792488
Paragon Medical Center: +65 66946781
Novena Medical Center: +65 65142137
Farrer Park Medical Centre: +65 68590138
Gleneagles Medical Centre
Novena Medical Center
Paragon Medical Centre
Farrer Park Medical Centre