Restore Wrist Mobility & Live Pain-Free!
Meet Our Experienced Hand Surgeon
Dr Muntasir Mannan Choudhury is a hand surgeon specialising in wrist pain and treatment. He is one of the foremost surgeons specialising in wrist arthroscopy in Singapore with multiple research papers and surgical innovations to his name. His dedication to patient care and extensive experience enables him to provide effective and lasting relief from various hand and wrist conditions.
Dr Choudhury was the former Consultant and Service Lead of Hand, Wrist, and Microsurgery Services at Sengkang General Hospital. In this role, he played a pivotal part in establishing and enhancing the hospital’s hand and wrist surgical services. His special interests include minimally invasive surgery for conditions such as arthroscopic management of wrist ligaments, bone injuries, arthritis, ganglions, and hand and wrist trauma.
Dr Choudhury’s academic background includes completing his International Baccalaureate at the prestigious United World College of the Atlantic in South Wales, UK, and graduating from the All India Institute of Medical Sciences in New Delhi, India, in 2004. He earned his MRCS from the Royal College of Surgeons of Glasgow in 2010, completed advanced specialist training in Hand Surgery at Singapore General Hospital (SGH), and became a Fellow of the Academy of Medicine in Singapore in 2016. In 2020, he pursued a fellowship in Minimally Invasive Hand and Wrist Surgery under the renowned Dr Jeff Ecker at the Jeff Ecker Clinic in Perth, Australia. He has conducted one of the highest numbers of successful wrist arthroscopies in the restructured hospitals, introducing several arthroscopy techniques and innovations in Singapore. An active researcher, he has numerous publications and has pioneered several arthroscopic techniques for wrist surgery, holding one of the highest numbers of scientific papers in wrist arthroscopy in Singapore.
Dr Choudhury’s commitment to patient care has earned him multiple accolades, including SingHealth Service Awards, Singapore Health Quality Service Awards, and the ‘You Sparkle’ Award. He is also recognised as a Covid Hero, mentioned by Minister Tan See Leng in parliament. Outside of his professional work, Dr Choudhury is the founder and a team leader of the Wandering Dervishes Initiative, which provides linguistic-based support and free consultations to migrant workers in their native languages. The initiative has provided health consultations and screening for over 1,500 migrant workers.
Videos
Watch Dr Muntasir explain more about wrist pains, and De Quervain’s Tenosynovitis, also known as Mummy’s Wrist
Understanding Wrist Pain
Common Causes of Hand and Wrist Pain
- Carpal Tunnel Syndrome: Occurs when the median nerve is compressed, leading to pain, numbness, and tingling in the hand and arm.
- Trigger Finger: Results from inflammation of the tendons, causing pain and a locking sensation when moving the affected finger.
- Wrist Tendinitis: Inflammation of the tendons in the wrist, leading to pain and swelling, is often due to overuse and is common in new mothers!
- Arthritis: Degeneration of the wrist joints causing chronic pain and stiffness.
- Wrist Fractures: Broken bones in the wrist resulting from injury or trauma, causing severe pain and limited movement.
- Ligament Injuries: Occur due to carrying heavy loads, twisting injuries, sports activities, falls, or blows to the wrist and hand, leading to pain and instability.
- De Quervain’s Tenosynovitis: Inflammation of the tendons on the thumb side of the wrist, causing pain and swelling.
- Dupuytren’s Contracture: A condition where the fingers bend towards the palm and cannot be fully straightened, due to thickening and tightening of the tissue under the skin of the hand.
- Ganglion Cyst: A noncancerous lump, often on the tendons or joints of the wrists and hands, causing pain or discomfort.
- Hand Infections: Bacterial or viral infections that can cause pain, swelling, and redness in the hand.
- Cubital Tunnel Syndrome: Compression of the ulnar nerve at the elbow, leading to pain, numbness, and tingling in the hand and fingers.
- Tumours: Abnormal growths in the hand or wrist that can cause pain, swelling, or other symptoms depending on their nature and location.
Diagnosis and Treatment
Finding the right solution for wrist pain begins with an accurate diagnosis. At Alpha Joints & Orthopaedics, we use a comprehensive approach to determine the underlying cause of your wrist pain and create a tailored treatment plan to address your specific needs.
- Physical Examination: A thorough examination of your wrist to assess pain points, range of motion, and any visible deformities.
- Imaging Tests: Advanced imaging technologies, including X-rays, MRI, and Ultrasound, to provide detailed insights into the internal structure of your wrist, helping to identify issues such as fractures, ligament injuries, tendinitis, and nerve compression.
Non-Surgical Treatments
- Splinting and Bracing: Providing support and immobilisation to reduce pain and promote healing.
- Medications: Anti-inflammatory drugs and pain relievers to manage symptoms.
- Corticosteroid Injections: Targeted injections to reduce inflammation and pain in specific areas of the wrist.
- Physical Therapy: Customized exercises to strengthen the wrist, improve flexibility, and reduce pain.
Surgical Treatments
- Carpal Tunnel Release: A minimally invasive procedure to relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome.
- Tendon Decompression: Surgical release of the tight tendon relieving the pain and the discomfort.
- Arthroscopy: A minimally invasive surgery using a small camera to diagnose and treat various wrist conditions, such as ligament injuries, fractures, arthritis, ganglions, infection, and synovitis.
- Fracture Repair: Surgical intervention to realign and stabilize broken bones in the wrist for proper healing.
Why Choose Alpha Joints & Orthopaedics?
Personalised treatment for patients
of all ages
Commitment to exceed
patient expectation
Conveniently located in Farrer Park, Gleneagles, Novena and Orchard
Frequently Asked Questions
Wrist pain while bending can be caused by various conditions such as tendinitis, carpal tunnel syndrome, or a wrist sprain. Tendinitis occurs when the tendons in the wrist become inflamed, often due to overuse or repetitive motions. Carpal tunnel syndrome happens when the median nerve is compressed as it passes through the carpal tunnel in the wrist, leading to pain and numbness. Wrist sprains can result from injuries or falls that stretch or tear the ligaments in the wrist. To prevent the condition from worsening, it’s best to reach out to a hand specialist for a proper diagnosis and treatment plan.
Yes, wrist pain can indeed be caused by repetitive strain from activities that involve frequent use of the wrist, such as typing on a keyboard, playing musical instruments, or participating in sports like tennis or golf. Overuse can lead to conditions such as tendinitis, ligament injuries or carpal tunnel syndrome.
Lifestyle changes such as taking breaks during repetitive tasks, maintaining proper ergonomics at workstations, and performing wrist-strengthening exercises can help prevent worsening wrist pain. Stretching exercises and using ergonomic equipment can also alleviate strain on the wrists.
Self-care tips for managing mild wrist pain include resting the affected wrist, elevation, applying ice packs to reduce swelling, using over-the-counter pain relievers, wearing a wrist splint or brace for support, and avoiding activities that exacerbate pain until symptoms improve.
Recovery time from wrist surgery varies depending on the type of injury and the individual’s overall health. Generally, it may take several weeks to several months for full recovery. During the recovery process, patients may undergo physical therapy, wear a splint or brace, and gradually regain strength and mobility in the wrist. Follow-up appointments with the surgeon are essential to monitor progress and ensure proper healing.
Take the First Step Towards Relief
Don’t let wrist pain limit your life. We will take care of your wrist! Contact us to book an appointment today with Dr Muntasir Mannan Choudhury.