Bunions Don’t Have to Be a Constant Pain: Get Specialized Foot & Ankle Care Today
What are Bunions?
Symptoms of Bunions
- Persistent and worsening pain or tenderness around the big toe joint
- Swelling or redness
- Difficulty wearing shoes due to the protruding bone
- Stiffness or decreased range of motion in the toe
Why See a Foot & Ankle Specialist for Bunions?
If over-the-counter remedies or changes in footwear aren’t enough to alleviate your symptoms, seeking specialized care is the next step toward lasting comfort.
Our Approach to Bunions
During your consultation, our specialist will evaluate the severity of the bunion through a physical examination and, if necessary, imaging tests such as X-rays. This allows us to understand the extent of the deformity and plan the best treatment.
We offer a range of treatment options depending on the severity of your bunion, from conservative care to surgical intervention. Our goal is to relieve your pain, restore proper alignment, and get you back to pain-free movement.
Not every bunion requires surgery. For some patients, conservative treatments are enough to relieve discomfort and prevent progression. During your consultation, we’ll assess your condition and recommend the best non-surgical options.
- Footwear Modifications: We can help you find the right shoes that provide comfort and reduce pressure on the affected joint.
- Custom Orthotics: We can recommend specially designed inserts support your foot’s natural alignment, easing the strain on your bunion and helping prevent further damage.
- Pain Management: Anti-inflammatory medications, physical therapy, and bunion pads can help relieve pain and swelling.
- Open Surgery: This traditional procedure involves removing the bony bump and realigning the joint for a more natural position.
- Minimally Invasive Surgery: Through smaller incisions, we can correct the bunion with less scarring and a faster recovery time with various techniques.
Meet our experienced Foot & Ankle Specialist
Dr Tang Zhi Hao
Consultant Orthopaedic Surgeon
Dr Tang Zhi Hao is a fellowship-trained orthopaedic surgeon specializing in foot, ankle, and general orthopaedic surgery. His clinical expertise includes hallux valgus (bunion) correction, ankle ligament repair for sprains, and ankle arthroscopy. He also addresses foot deformities such as pes planus (flatfoot) and pes cavus, treats heel pain caused by plantar fasciitis and Achilles tendon disorders, and manages conditions like ankle arthritis, osteochondral lesions, and foot and ankle fractures.
Meet our experienced Foot & Ankle Specialist
Dr Tang Zhi Hao
Consultant Orthopaedic Surgeon
Dr Tang Zhi Hao is a fellowship-trained orthopaedic surgeon specializing in foot, ankle, and general orthopaedic surgery. His clinical expertise includes hallux valgus (bunion) correction, ankle ligament repair for sprains, and ankle arthroscopy. He also addresses foot deformities such as pes planus (flatfoot) and pes cavus, treats heel pain caused by plantar fasciitis and Achilles tendon disorders, and manages conditions like ankle arthritis, osteochondral lesions, and foot and ankle fractures.
Holistic Care for Foot and Ankle Health
At Alpha Joints & Orthopaedics Clinic, we don’t just treat plantar fasciitis. We provide comprehensive care for all foot and ankle conditions, from sports injuries to chronic pain management. Our holistic approach ensures that we address your needs, not just the injury. Whether you’re recovering from a sprain or dealing with other orthopaedic issues, we’re here to help you maintain optimal foot and ankle health.
List of Other Conditions Treated:
- Ankle Sprains
- Bunions
- Achilles Tendon Disorders
- Foot and Ankle Fractures
Why Choose Alpha Joints & Orthopaedics?
Personalised treatment for patients
of all ages
Commitment to exceed
patient expectation
Conveniently located in Farrer Park, Gleneagles, Novena and Orchard
Frequently Asked Questions
Bunions can be hereditary, especially if you inherit certain foot shapes or structures that are more prone to misalignment. While you cannot change your genetic predisposition, there are steps you can take to minimize your risk of developing bunions. These include wearing properly fitting shoes with a wide toe box, avoiding high heels or pointed-toe shoes, and using custom orthotics to support proper foot alignment. Regular foot exercises and stretching can also help strengthen muscles and prevent joint stress.
Yes, bunions can worsen over time if left untreated. Bunions are a progressive condition, meaning they tend to develop slowly and gradually worsen as the misalignment of the bones in the foot increases. In the early stages, a bunion may cause minimal discomfort, but as the deformity progresses, the bump on the side of the foot can become larger and more pronounced. This can lead to increased pain, difficulty wearing shoes, and even altered walking patterns.
Recovery time after bunion surgery varies depending on the procedure performed and the severity of the bunion. In most cases, patients can walk with limited weight-bearing on the foot within a few days to a week, using protective footwear or crutches. Full recovery can take anywhere from six weeks to several months. Your surgeon will provide specific guidelines for when you can resume walking and other activities, as well as physical therapy recommendations to help regain mobility and strength.
While bunion surgery is generally successful in correcting the deformity, there is a small chance that a bunion may recur, particularly if the underlying causes (such as improper footwear or foot mechanics) are not addressed. Factors such as genetics, continued use of ill-fitting shoes, and biomechanical issues can increase the likelihood of recurrence. Post-surgery, it’s important to follow your doctor’s advice on footwear, foot care, and orthotics to reduce the risk of the bunion returning.
Your Path to Pain-Free Movement Starts Here
Discover bunion treatment options and book your appointment today.